Start times are staggered. Each participant receives a unique start time
prior to the race.
We will email your wave start time and the official race format and rules
the week of the race.
The Indoor Triathlon is based on time (60 minutes of racing for each
competitor) unlike an outdoor triathlon based on distance.
Participants are allowed times for safe transition between race legs.
Transitions don’t count toward the 60 minutes of racing time.
10-minute swim in lap pool
10-minute transition (swim to bike)
30-minute bike in cycle fitness studio
5-minute transition (bike to run)
20-minute treadmill run
Performance is measured by distance covered in each of the three legs.
The more distance you cover, the higher your score.
Race volunteers keep track of distances on behalf of each participant in
Online Registration Only
Life Time Fitness Members