Welcome to the Fitness Interest Profile® from Life Time Fitness.


This profile has been designed by Life Time Fitness to help our members learn more about their own fitness preferences and the things that motivate them. By answering the questions below, you'll help us make meaningful recommendations to you about the activities available at Life Time Fitness that can increase your overall satisfaction with your exercise program and help you reach your fitness goals.

Please be sure to complete the information to the right so we can send your results profile to you. Rest assured that the profile is personalized and private. We won't share your information with anyone but you at the e-mail address you provide.

Please answer all of the questions and click "submit" when you're finished. After completing the questionnaire, you'll receive your customized report by e-mail within 24 hours. That's all there is to it.

Thanks again from Life Time Fitness.

Please complete before submitting:

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Questions

Never Sometimes Usually Always
1.
I am an outgoing person and enjoy spending time with lots of people.
2.
I am looking to make a strong mind-body Connection when I workout.
3.
I prefer a very physically demanding workout.
4.
I am more likely to stick with my exercise program if someone is looking over my shoulder keeping track of what I do.
5.
I’d rather spend time with just one or two friends than go to a big social setting.
6.
When I exercise, my focus is about improving my body not about making a mind-body connection.
7.
I do not feel the need to workout to the point of exhaustion.
8.
When it comes to exercising, I am very good about staying motivated on my own. I don’t need anyone helping me.
9.
I am a social person.
10.
I believe in the mind/body connection and the importance of being mentally engaged when I exercise.
11.
The greater the adrenaline rush, the more enjoyable the activity. I am a thrill seeker.
12.
I rely on the instructors and trainers at the Club to help motivate me.
13.
I usually hang back in a social situation and prefer to observe people than to be the center of attention.
14.
I like to be able to mentally zone out while I am exercising. I don’t want to have to think too hard while I’m working out hard.
15.
I prefer activities that allow me to workout within my own comfort zone and not be pushed by someone else
16.
I am the type of person who gets things accomplished without anyone looking over my shoulder.
17.
Being with a group of people is very energizing for me.
18.
I like participating in physical activities that require me to concentrate and be mentally alert.
19.
I enjoy a very intense workout. It's been a great workout if I’ve left my heart on the floor when I’m done.
20.
I am the type of person who completes tasks more effectively when I know that I have to report my progress back to someone.
21.
I am typically a quiet, shy or reserved person.
22.
I am the type of person who likes to listen to music, watch TV or just take a mental break when I exercise.
23.
I prefer to workout at a relaxed and comfortable pace.
24.
I am the type of person who sticks with an exercise program just fine without a lot of help from other people.