Group Fitness (Videos)

Group Fitness - Join the movement
Find your groove in Group Fitness classes at Life Time Fitness. A variety of classes offers you multiple levels of workout intensity, from beginners to advanced. While your interest is in strengthening the body or improving cardiovascular performance, we'll provide instruction that meets your needs.

Cycling will challenge your endurance while kickboxing and choreographed dance workouts test your form and flexibility. Every class will capture your heart with cardiovascular training but you’ll choose the technique that most inspires you.

You can also find your best fit with a Saturday Sampler — just inquire at the Fitness Service desk.
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