T.E.A.M. Weight Loss (Program Details)

How it works
T.E.A.M. Weight Loss:

• is a 12-week program featuring small-group workouts and meal planning
• features personalized instruction and support from a Certified Personal Trainer and Nutrition Coach/Registered Dietitian
• involves three group personal training sessions per week and weekly nutrition coaching sessions
• provides joiner fee refund if you achieve your goal within the 12-week program
• is fun, motivational and results-oriented -- and less than $14 per session!
• includes a free, monthly Lifestyle Management Fitness journal to track your progress

Once you register, you’ll work within a small group of between 8 to 15 people who share your desire for support, motivation and measurable weight-loss results.

How to register
T.E.A.M. Weight Loss groups are now forming. To register, or if you need more information, see a member of the Personal Training or Nutrition Coaching staff.

Program cost

• $499.50 for 12-week program -- less than $14 per session for personalized instruction. (Personalized training sessions, if purchased separately, would cost $2,300!)
• $150 joiner fee refunded if you achieve your established goal within the 12-week program.