T.E.A.M. Fitness (Program Details)

How it works
T.E.A.M. Fitness :

• is a higher-intensity, 12-week cardio and strength training program featuring small-group workouts including functional training and cardiovascular exercise
• features personalized instruction and sports nutrition guidance by Nutrition Coaches, who are registered dietitians
• involves three group training sessions per week with nutrition coaching every other week
• is challenging, fun, motivational and results-oriented -- all at less than $14 per session!

How to register
T.E.A.M. Fitness groups are now forming. To register, see a member of the Personal Training or Nutrition Coaching staff or stop by the information desk.

Once you register, you’ll work within a small group of 8 to 12 people who share your desire for support, motivation and results. We’re confident you’ll like what you see!

Program cost
Three monthly installments of $166.50 – less than $14 per session.