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1700 Regency Parkway
Cary, NC 27518
Meet up with fellow runners of all ages and abilities. Train or just keep in shape. Come run. Come all.
Train, join a riding club or compete in an event. Regardless of your skill level, we have the staff and coaches to support you.
We'll help you jump right in with programs for swimmers of all ages and skill levels, the best facilities and nationally known coaches.
For new hoops enthusiasts and pros we offer a professional, lifelong basketball experience.
Build physical endurance, work all major muscle groups and get a great cardio workout.
Burn calories, get a heart-pounding cardio workout, build core muscles and also work your brain in this fast-paced challenging sport.
An affordable, simple and convenient health solution based on nutrition, exercise and education.
Meet your health, fitness and athletic goals with like-minded people in a motivating and empowering community.
Our all-inclusive community enlightens and inspires our students while also training the industry’s best teachers.
Powerful total-body conditioning method that produces long, lean muscles and builds strength without creating bulk.
We combine sports and nutrition and make it fun. Kids learn to make good decisions, which eventually leads to a healthy lifestyle.
Introduce your kids ages 3 months to 11 years to over 100 engaging and enriching classes — all at one great place and price with Life Time Kids Academy.
We offer a dedicated one-on-one time with a Health and Fitness professional to see where you’re at, and help develop a strategy to get you on a clear path to success.
With our fully supported health and long-term weight management programs you won’t have to lose it alone.
At the LifeSpa, we pride ourselves on helping you look and feel your best.
Meals are specially prepared to taste terrific, stave off cravings and promote the post-workout recovery process.
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