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Life Time Fitness
Cary, NC
Gold

1700 Regency Parkway
Cary, NC 27518 919-467-7779

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Amenities at Cary

Cardio Equipment

Cardio Equipment

Life Time Cardio features the latest, most sophisticated cardio equipment available, complementing it with small-group, sports-specific training. 

Free Weights

Free Weights

Everything from kettlebells and barbells to the most sophisticated free weight equipment. Loaded with weights so you can avoid the wait. 

Fitness Studios

Fitness Studios

Nationally certified Group Fitness experts help you launch a smart exercise program, move beyond stubborn plateaus, break out of fitness ruts and re-energize your workout.

Cycle Studios

Cycle Studios

Concert-quality cycling theater and classes for all levels.

Yoga Studio

Yoga Studio

Dedicated studios that promote the mind/body balance of these revolutionary practices.

Child Center

Child Center

Life Time is the perfect place for families. With an available on-site child center, your children can have fun playing and learning — all while you work out.

Locker Room

Locker Room

Plush, pristine facilities richly appointed with cherrywood and limestone with granite counters.

Family Locker Room

Family Locker Room

Plush, pristine facilities richly appointed with cherrywood and limestone with granite counters.

Indoor Swimming

Indoor Swimming

State-of-the-art indoor and outdoor pools, nationally recognized coaches, daily swim classes, and programs for swimmers of all ages and skill levels.

Outdoor Swimming

Outdoor Swimming

State-of-the-art pool with food service, giant water slides and kid's activities and playland equipment.

Basketball Courts

Basketball Courts

Not just leagues — leagues with stats, rankings, records and headlines for every game, available online, 24/7. This is Ultimate Hoops, Life Time’s version of basketball. For amateurs, treated like pros. 

Rock Wall

Rock Wall

In addition to promoting strength and agility, Rock Wall helps develop communication and teamwork skills. Enjoy classes, open climbs and group events for the whole family.

Racquetball Courts

Racquetball Courts

Regulation courts that meet tournament level requirements.

Squash Courts

Squash Courts

For those new to the sport, Squash is probably the best and most fun way to burn calories, get a heart-pounding workout, build core muscles and even cross-train your brain.  

LifeCafe

LifeCafe

LifeCafe combines outstanding, 100% natural ingredients into powerhouse meals that taste phenomenal, stave off cravings and promote the post-workout recovery process. 

LifeSpa

LifeSpa

With up to two hours of complimentary supervised play with purchase of services, this full-service spa and salon makes it easy to escape from the everyday.

PilatesStudio

Pilates Studio

Dedicated studios that promote the mind/body balance of these revolutionary practices.

Club Hours at Cary

Club

Phone: (919) 467-7779

Daily24/7

Guest Hours

Please contact club for guest hours.

Aquatics

Indoor Lap Pool

Open Swim24/7

Indoor Family Swim hours

Sunday10 am – 6 pm

Monday, Wednesday11 am – 3 pm

Tuesday, Thursday3 pm – 7 pm

Friday3 pm – 8 pm

Saturday1 pm – 8 pm

Indoor Slide Hours

Sunday11 am – 5 pm

Monday, WednesdayNo Slides

Tuesday, Thursday4 pm – 6 pm

Friday4 pm – 7 pm

Saturday2 pm – 7 pm

Outdoor Pool and Slides

Closed for the season.

Pool areas may be unavailable in case of inclement weather. Please contact your club for current information.

Activity Center

Phone: (919) 460-8319
Fax: (919) 460-8321

 

SundayClosed

Monday – Thursday9 am – 6 pm

Friday9 am – 4 pm

Saturday9 am – 1 pm

Child Center

Phone: (919) 460-8344

Sunday8 am – 5 pm

Monday – Thursday8 am – 9 pm

Friday8 am – 7 pm

Saturday8 am – 6 pm

Parents Night Out Hours

Daily5 pm – 9 pm

Child Center (Infant Hours*)

Sunday8 am – 6 pm

Monday – Thursday8 am – 9 pm

Friday, Saturday8 am – 8 pm

 

*Infant hours end before normal hours at many clubs. Please contact your club for specific times.

Gymnasium

Open Gym

Daily24/7*

Family Gym

Sunday9 am – 6 pm

Friday4 pm – 11 pm

Saturday10 am – 8 pm

 

*Open gym time is subject to change based on programming.

Life Spa

Phone: (919) 460-8324

 

Sunday11 am – 4 pm

Monday – Thursday9 am – 9 pm

Friday, Saturday9 am – 6 pm

Open Climb

Open to all

Monday – Wednesday4 pm – 9 pm

Saturday11 am – 4 pm

Sunday1 pm – 4 pm

Adults Only

Monday – Wednesday8 pm – 9 pm

Life Cafe

Phone: (919) 460-8340

 

Sunday9 am – 6 pm

Monday – Thursday6 am – 10 pm

Friday 6 am – 8 pm

Saturday8 am – 7 pm

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