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Life Time Athletic
City Centre Houston, TX

815 Town & Country Lane
Houston, TX 77024 713-464-1200

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Peaking Into Pilates

I am sharing my story about the benefits I have found in taking Pilates. I will soon be 66 years old and this form of exercise has been extremely beneficial in keeping me fit and active.

Her ...

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Life Time Athletic, CityCentre

Located off Interstate 10 and Sam Houston Parkway on Town and Country Lane, Life Time Athletic CityCentre offers an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination offers indoor and outdoor pools, a full-service spa and medispa, a café that features a healthy diet, nationally renowned group fitness instructors and personal trainers, an indoor cycling studio and cutting-edge fitness equipment. Our programming aims to exceed your expectations, including swimming lessons, weight loss programs, kids activities, yoga and Pilates classes, squash leagues and lessons, organized runs and much more.

No matter your goal – from losing weight to improving athletic performance or spending quality time with family and friends –
Life Time Athletic CityCentre in Houston, Texas strives to deliver the best people, programs and places to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.