“Best Overall Health Club 2017”

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Life Time Athletic
Folsom, CA
Onyx

110 Serpa Way
Folsom, CA 95630 916-597-9100

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Peeking Into Pilates

I am sharing my story about the benefits I have found in taking Pilates. I will soon be 66 years old and this form of exercise has been extremely beneficial in keeping me fit and active.

Her ...

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Life Time Athletic, Folsom

Life Time Athletic Folsom, opening in spring 2017, will offer an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination will offer a full-service spa, a cafe that provides a healthy diet, nationally renowned group fitness instructors and personal trainers, an indoor cycling studio and cutting-edge fitness equipment. Plus, eight outdoor hard tennis courts. Our programming aims to exceed your expectations, including weight loss programs, yoga and Pilates classes, and much more.

Additionally, an incredible Life Time Kids Academy will provide kids ages 3 months to 11 years a full spectrum of activities focused on Mind and Body, Arts and Culture, Fitness and Agility, and Life Skills.

No matter your goal — from losing weight to improving athletic performance or spending quality time with family and friends — Life Time Athletic King of Folsom, CA, strives to deliver the best places, performers and programs to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.