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Life Time Athletic
Franklin, TN
Onyx Premier

5020 Carothers Parkway
Franklin, TN 37067 615-685-7000

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Peeking Into Pilates

I am sharing my story about the benefits I have found in taking Pilates. I will soon be 66 years old and this form of exercise has been extremely beneficial in keeping me fit and active.

Her ...

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Life Time Athletic, Franklin

Life Time Athletic Franklin, opening Fall 2017, will offer an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination offers a full-service spa, a cafe that provides a healthy diet, nationally renowned group fitness instructors and personal trainers and cutting-edge fitness equipment. As well as six dedicated studios for cycling, yoga, Pilates and Group Fitness. Our programming aims to exceed your expectations, including weight loss programs, group training and much more.

Additionally, an incredible Life Time Kids Academy will provide kids ages 3 months to 11 years a full spectrum of activities focused on Mind and Body, Arts and Culture, Fitness and Agility, and Life Skills.

No matter your goal — from losing weight to improving athletic performance or spending quality time with family and friends — Life Time Athletic Franklin, TN, strives to deliver the best places, performers and programs to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.