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Life Time Athletic
Laguna Niguel, CA

25600 Rancho Niguel Rd
Laguna Niguel, CA 92677 949-238-2700

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Amenities at Laguna Niguel

Yoga Studio

Yoga Studio

Dedicated studios that promote the mind/body balance of these revolutionary practices.

Outdoor Swimming

Outdoor Swimming

State-of-the-art pool with food service, giant water slides and kid's activities and playland equipment.

Locker Room

Locker Room

Plush, pristine facilities richly appointed with cherrywood and limestone with granite counters.



With up to two hours of complimentary supervised play with purchase of services, this full-service spa and salon makes it easy to escape from the everyday.



LifeCafe combines outstanding, 100% natural ingredients into powerhouse meals that taste phenomenal, stave off cravings and promote the post-workout recovery process. 

Indoor Swimming

Indoor Swimming

State-of-the-art indoor and outdoor pools, nationally recognized coaches, daily swim classes, and programs for swimmers of all ages and skill levels.

Free Weights

Free Weights

Everything from kettlebells and barbells to the most sophisticated free weight equipment. Loaded with weights so you can avoid the wait. 

Fitness Studios

Fitness Studios

Nationally certified Group Fitness experts help you launch a smart exercise program, move beyond stubborn plateaus, break out of fitness ruts and re-energize your workout.

Family Locker Room

Family Locker Room

Plush, pristine facilities richly appointed with cherrywood and limestone with granite counters.

Cycle Studios

Cycle Studio

Concert-quality cycling theater and classes for all levels.

Cardio Equipment

Cardio Equipment

Life Time Cardio features the latest, most sophisticated cardio equipment available, complementing it with small-group, sports-specific training. 

Basketball Courts

Basketball Courts

Not just leagues — leagues with stats, rankings, records and headlines for every game, available online, 24/7. This is Ultimate Hoops, Life Time’s version of basketball. For amateurs, treated like pros. 

Kids Academy

Kids Academy

As Life Time Kids Academy members, kids ages 3 months to 11 years will have access to our enriching and engaging kids’ programs for up to 3 hours every day. Focusing on everything from physical to mental development, our Kids Academy will help your kids build strong foundations for the rest of their lives — all while having a lot of fun.

Club Hours at Laguna Niguel

Club Hours

Phone: (949) 238-2700
Fax: (949) 238-2799


Daily4am – 12am
No entry after 11:30pm


Holidays may affect club hours. Please check News at My Club or call the club for more information.


Please contact club for guest hours.


Phone: (949) 238-2723

Indoor Lap Pool


Indoor Family Swim Hours

Tuesday10 am – 2 pm

Thursday10 am – 2 pm

Friday10 am – 7 pm

Saturday3 pm – 7 pm

Sunday2 pm – 7 pm

Outdoor Lap Pool Hours

DailySunrise – 11pm

Outdoor Family Swim Hours

Sunday – Saturday10 am – 7 pm

Outdoor Slide Hours

Sunday11am – 6pm


Monday – Friday3pm – 6pm

Saturday11am – 6pm


Pool areas may be unavailable in case of inclement weather. Please contact the club for current information.

Activity Center

Sunday9am – 5pm

Monday – Thursday9am – 7pm

Friday9am – 5pm

Saturday9am – 5pm

Kids Academy

Phone: 949-238-2744

Sunday8am – 5pm

Monday – Thursday8am – 8pm

Friday8am – 7pm

Saturday8am – 5pm

Infant Hours*

Sunday8am – 4pm

Monday – Thursday8am – 7pm

Friday8am – 6pm

Saturday8am – 4pm


*Please call the club at least 72 hours in advance to reserve a space in the Infant Room.


Gymnasium Family Hours*

Sunday4am -–12pm

Monday4am – 12pm

Tuesday4am – 5pm; 
9pm – 12pm

Wednesday4am – 7pm;
11pm – 12pm

Thursday4am – 5pm:
9pm – 12pm

Friday – Sunday4am – 12pm

Friday4pm – 9pm

Saturday1pm – 9pm


*If a Kids Activities class is in session there will be no Family Hours during the class time.

Adult Pick-Up Basketball

Sunday8pm – 10pm

Monday, Wednesday11am – 12:30pm

Friday, Saturday8pm – 10pm

Life Spa

Phone: (949) 238-2724

Sunday10am – 4pm

Monday – Thursday9am – 9pm

Friday9am – 5pm

Saturday9am – 6pm

Life Cafe

Phone: (949) 238-2741

Sunday9am – 6pm

Monday – Thursday6am – 10pm

Friday6am – 9pm

Saturday8am – 7pm

Open Climb

Ages 5+

Sunday11am – 4pm


Tuesday - Thursday5pm - 9pm


Saturday11am – 4pm