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Life Time Athletic
Mississauga, ON
Diamond

3055 Pepper Mill Court
Mississauga, ON L5L4X5 905-363-0200

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Peaking Into Pilates

I am sharing my story about the benefits I have found in taking Pilates. I will soon be 66 years old and this form of exercise has been extremely beneficial in keeping me fit and active.

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Life Time Athletic, Mississauga

Located on the corner of Winston Churchill and the 403, Life Time Athletic Mississauga offers an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination offers indoor and outdoor pools, a full-service spa, a café that features a healthy diet, nationally renowned group fitness instructors and personal trainers, an indoor cycling studio and cutting-edge fitness equipment. Our programming aims to exceed your expectations, including swimming lessons, weight loss programs, kids activities, yoga and Pilates classes, squash leagues and lessons, organized runs and much more.

No matter your goal – from losing weight to improving athletic performance or spending quality time with family and friends –
Life Time Athletic in Mississauga, On. strives to deliver the best places, performers, and programs to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.