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Life Time Athletic
Montvale, NJ

10 Van Riper Road
Montvale, NJ 07645 201-746-4700

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Peaking Into Pilates

I am sharing my story about the benefits I have found in taking Pilates. I will soon be 66 years old and this form of exercise has been extremely beneficial in keeping me fit and active.

Her ...

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Life Time Athletic, Montvale

Located off Garden State Parkway and Grand Avenue, Life Time Athletic Montvale offers an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination offers indoor and outdoor pools, a full-service spa, a café that features only healthy options, nationally renowned group fitness instructors and personal trainers, an indoor cycling studio, and cutting-edge fitness equipment. Our programming aims to exceed your expectations, including swimming lessons, weight loss programs, yoga and Pilates classes, organized runs, outdoor cycle rides and much more.

If you’re a parent, you’ll even love our Life Time Kids Academy that introduces your kids ages 3 months to 11 years to a full spectrum of physical and mental activities in one convenient and fun place at one family-friendly price.

No matter your goal — from losing weight to improving athletic performance or spending quality time with family and friends — Life Time Athletic in Montvale, NJ strives to deliver the best places, people and programs to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.