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Life Time Athletic
Reston, VA

1757 Business Center Drive
Reston, VA 20190 571-512-3500

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Peaking Into Pilates

I am sharing my story about the benefits I have found in taking Pilates. I will soon be 66 years old and this form of exercise has been extremely beneficial in keeping me fit and active.

Her ...

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Life Time Athletic, Reston

Located off Dulles Access Road and Wiehle Ave on Sunset Hills Dr., Life Time Athletic Reston, opened in September of 2013, offers an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination offers indoor and outdoor pools, a full-service spa, a cafe that provides a healthy diet, nationally renowned group fitness instructors and personal trainers, an indoor cycling studio, and cutting-edge fitness equipment. Additionally, an incredible Life Time Kids Academy will provide kids ages 3 months to 11 years a full spectrum of activities focused on Mind and Body, Arts and Culture, Fitness and Agility, and Life Skills. Our programming aims to exceed your expectations, including swimming lessons, weight loss programs, kids' activities, yoga and Pilates classes, squash courts, organized runs, outdoor cycle rides and much more.

No matter your goal — from losing weight to improving athletic performance or spending quality time with family and friends — Life Time Athletic Reston, VA, strives to deliver the best people, programs and places to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.