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Life Time Fitness
Rochester Hills, MI
Gold

200 West Avon Road
Rochester Hills, MI 48307 248-601-9400

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MEMBER STORIES, EVERYONE'S INSPIRATION

The Fog Has Lifted

I first became a member of Life Time in 1995 and on and off over the years I developed anorexia and an exercise addiction. I was in and out of hospitals and treatment facilities over that time, and ...

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Life Time Fitness, Rochester Hills

Located south of downtown Rochester near Avon and Rochester roads, Life Time Fitness Rochester Hills offers an unparalleled experience through fitness programs and certified fitness professionals to support the health and fitness goals and aspirations of our members.

This healthy way of life destination offers indoor and outdoor pools, indoor and outdoor tennis courts, a full-service spa, a café that features a healthy diet, nationally renowned group fitness instructors and personal trainers, an indoor cycling studio and cutting-edge fitness equipment. Our programming aims to exceed your expectations, including swimming lessons, weight loss programs, kids activities, yoga and Pilates classes, squash, racquetball and tennis leagues and lessons, organized runs and much more.

No matter your goal – from losing weight to improving athletic performance or spending quality time with family and friends –
Life Time Fitness in Rochester Hills, Mich. strives to deliver the best people, programs and places to help you get fit, feel great and live a healthy lifestyle.

*Services, amenities and hours may vary by location.