Memberships & Club Tour
The exterior of the Rockville Life Time location

Rockville


Life Time Rockville, MD

You're invited to experience this luxury athletic resort located just off of I-270 near Park Potomac. Here you’ll find an expansive workout floor, group fitness studios, upscale locker rooms, a full-service spa — 66,000 stunning square feet, all dedicated to the pursuit of healthy living.

An attractive female wearing oversized sunglasses on a sunny day drinking a pink-colored smoothie

Open Hours

Today

Sunday

6:00 AM - 10:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

6:00 AM - 10:00 PM

Full Club Details

Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Life Time members in motion at a MB360 boutique group training class

Signature Group Training


Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training


Experience a revolutionary approach to personal training that pushes you above and beyond.

90 days to 90 years

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Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app


A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.