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Group Fitness

Group Fitness


Get addicted to this pulse-pounding party on a bike. Experience energizing, calorie-burning cardio with the hottest club music. Ride the rhythm and feel the beat in this sweaty celebration.


Push your limits as you challenge yourself with intense drills set to motivating music. Energetic, inspirational and results-driven, this workout is the ride of your life.


Train like a machine. Whether it’s off-season or event-focused, you’ll gain powerful metrics with the latest technology to optimize your workout and conquer the road. Knowledge, that’s power. 

Barbell Strength

An all-levels strength training class that combines great music with classic weight training exercises.

Core Blast

Full-body strength and cardio workout with a strong core focus, this interval class will train you for daily life. 


Inspired by martial arts stick fighting, STRIKE! incorporates traditional cardio kickboxing along with weight-bearing strikes and blocks. 


The ultimate barre body challenge without the barre, this dynamic workout blends a variety of training disciplines that will condition and tone the entire body. 

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Athletic and intense, TCX features an ever-changing series of intelligent progressions that hit every muscle group. 


Warrior Fusion

A unique blend of yoga, strength and easy-to-follow rhythmic movements that is as liberating as it is empowering. 

Warrior Sculpt

Yoga heats up with a flowing mix of yoga, strength and athletic cardio training that will challenge your body and mind.  



Challenge yourself beyond traditional strength training with this advanced total-body strength training class. 

More Group Fitness

Looking for even more challenging and fun group fitness classes? Check out dozens of additional classes offered near you.

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My One Stop Shop

Plano, TX

I have been a fitness enthusiast for many years. My problem is that I don’t just love one particular type of exercise. I love to run, to swim, take challenging classes, and more.

Before ...

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