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Healthy Gut, Healthy Brain

David Perlmutter, MD

The Workout: Pair Up for Power

Jen Sinkler, PCC, RKC-II

An Intro to Indian Food

Karen Olson
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Built by TEAM Boot Camp

Reston, VA

I decided on August 2, 2014, to walk into Life Time in Reston, VA and sign up for the 90-Day Challenge.

That day I met with a trainer that was available to sign me up, take my meas ...

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