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LifePower Yoga


New to Yoga?

Get started with tips on what to expect and basic yoga etiquette. 

Take a class

Signature formats, yoga basics, restorative and more. Open to all levels, fit for your life and schedule. 



Teacher Training

Discover how to deepen your practice and explore the possibilities for sharing what you love.

6 Steps to a Mindful Meal

Life Time Foundation

Family Friendly Fall Bucket List

Life Time Foundation

Fun and Creative Game Day Recipes You Need this Season

Life Time Foundation
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My One Stop Shop

Plano, TX

I have been a fitness enthusiast for many years. My problem is that I don’t just love one particular type of exercise. I love to run, to swim, take challenging classes, and more.

Before ...

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