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It’s one thing to get out of the way of a tiny little ball travelling at speeds of 150 mph. It’s quite another to catch up to it. That’s Life Time Squash, which has a growing and enthusiastic following. It could be the lessons. Or the leagues. Or the unsurpassed courts. Or maybe it’s simply because Life Time Squash is a total – but incredibly fun – workout. Try it. Everybody’s welcome.

Adult Squash

Squash is the total body fitness program that works your brain as well as your body. Find a tournament or learn the basics.

Junior Squash

Squash is a great way for kids to get fit. Life Time offers classes and skills development for younger players at every level.


Track results, get your squash rating, or find fun players who match your skill set with our complimentary interactive Tencap platform. 

The Locker Room Lowdown

Life Time Fitness

Healthier Visits Are Happier Visits

Life Time Fitness
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An Entirely New Way of Life

Florham Park, NJ

Before I had my daughter, Sofia, three years ago, working out was easy. If I gained a few extra pounds, it was only a matter of a couple of extra days on the elliptical trainer. No so after she cam ...

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