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Swim

The best pools, programs and people – Life Time Swim has them all. Friendly, approachable instructors and coaches work with kids and adults, both beginners and competitors.
Life Time Swim offers state-of-the art recreational and lap pools, both indoors and out. Some even have waterslides and beach entry! Take lessons, join a team, train in a masters class, get ready for a triathlon or just swim. It’s great exercise and great fun.

Kids Swim

Kids love swimming, and it has many proven benefits, from better health to drowning prevention. Find out the many ways Life Time swimming lessons can benefit your child.

Adult Swim

No matter your level, we’ve got swim classes for you. Private, semi-private and group classes are available, along with our Masters Swimming program. Or, just jump in the pool for some freestyle fun!

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Life Time Fitness

Healthier Visits Are Happier Visits

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MEMBER STORIES, EVERYONE'S INSPIRATION

Rediscovering a Healthy Lifestyle

Syosset, NY

A former athlete and NCAA Division I swimmer, I found myself middle aged with one focus- climbing the corporate ladder. But what I had also become was terribly unfit and more than 60lbs overweight. ...

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