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Kids Swim

Kids love swimming, and it has many proven benefits, from better health to drowning prevention. Find out the many ways Life Time swimming lessons can benefit your child.

Adult Swim

No matter your level, we’ve got swim classes for you. Private, semi-private and group classes are available, along with our Masters Swimming program. Or, just jump in the pool for some freestyle fun!

Luscious Lamb

Karen Olson

Super Greens

Matthew Kadey
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MEMBER STORIES, EVERYONE'S INSPIRATION

Rediscovering a Healthy Lifestyle

Syosset, NY

A former athlete and NCAA Division I swimmer, I found myself middle aged with one focus- climbing the corporate ladder. But what I had also become was terribly unfit and more than 60lbs overweight. ...

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