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Schedules

You can browse activities by category or by our most popular. Choose which class or activity you’re interested in and see all Life Time has to offer.

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Featured Activities

    Life Time offers a wide variety of specialized fitness programs and activities – from complimentary group fitness and yoga classes, group training for any level, kids activities and swimming lessons, to Pilates, tennis, squash and racquetball leagues and lessons and much more. Take a look. You’re sure to find something everyone in your family will love. 


    *Offerings vary by location.

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    • Yoga Under the Stars

      Breathe in the summer air as you enjoy a yoga class on the outdoor pool deck. No registration required. Events may vary by location; see club for details.

    • Youth General Fitness Large Group

      A progressive health & fitness achievement program designed to create a long-lasting healthy lifestyle for our youth.

    • Youth General Fitness Small Group

      A progressive health & fitness achievement program designed to create a long-lasting healthy lifestyle for our youth.

    • Zumba

      Feel the hypnotic rhythm of Latin and international music. You'll enjoy this muscle-pumping, calorie-burning blast as you lose yourself in the music and find yourself in shape.

    • Zumba Gold

      Zumba Gold is geared for active older adults, beginners and others needing modifications. Set to Latin rhythms, the fun, easy-to-follow moves get you moving and your heart pumping.

    • Zumba Jam

      You'll enjoy this awe-inspiring, muscle-pumping, calorie-burning blast as you lose yourself in the music and find yourself in shape. Event may vary by location. See club for details.

    • Zumba Kids (7 - 11 years)

      Imagine an all-kids dance party with choreography driven by hip-hop, reggaeton and more. This high-energy class brings it all together while improving their health and well-being.

    • Zumba Kids Jr. (4 - 6 years)

      Here's an all-kids dance party with choreography driven by hip-hop, reggaeton and more. This high-energy class brings it all together while improving their coordination and metabolism.

    • Zumba Step

      How about cardio step mixed with the fun-filled dance party of Zumba? This class sets its sights on burning calories with easy-to-follow step routines.

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