“Best Overall Health Club 2017”

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You can browse activities by category or by our most popular. Choose which class or activity you’re interested in and see all Life Time has to offer.

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Featured Activities

    Life Time offers a wide variety of specialized fitness programs and activities – from complimentary group fitness and yoga classes, group training for any level, kids activities and swimming lessons, to Pilates, tennis, squash and racquetball leagues and lessons and much more. Take a look. You’re sure to find something everyone in your family will love. 


    *Offerings vary by location.

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    • AMP Cycle

      Get addicted to this pulse-pounding party on a bike. Experience energizing, calorie-burning cardio with the hottest club music. Ride the rhythm and feel the beat in this sweaty celebration. Warning: Flashing lights may be used in this class (where applicable). It is recommended that you consult your doctor if you have been diagnosed with a photosensitivity disorder or are concerned about flashing lights triggering seizures.

    • Bikes & Brunch (Indoor Cycle Class) $

      Head to the club and get strapped in for a high-energy indoor cycle ride with pumping tunes, contagious energy and special surprises. The class will be followed by a mid-morning brunch with tasty treats, drinks, music and more. Event fee includes outdoor ride and brunch. Valid ID required for clubs serving alcoholic beverages. See your club for more details.

    • Bikes & Brunch (Outdoor Cycle Ride ) $

      Grab your bike and head outside with us for an invigorating outdoor ride led by Life Time Cycle. The ride will be followed by a mid-morning brunch with tasty treats, drinks, music and more. Event fee includes outdoor ride and brunch. Valid ID required for clubs serving alcoholic beverages. See your club for more details.

    • Cycle Sculpt

      Blast calories in an indoor cycling class that provides a total-body workout. This class is a combination of cycling and sculpting drills that will get your heart pounding and your muscles working.

    • Cycling Event

      Join us for the Cycling Event. See your club for more details.

    • EDG Cycle

      Push your limits as you challenge yourself with intense drills set to motivating music. Energetic, inspirational and results-driven, this workout is the ride of your life. Warning: Flashing lights may be used in this class (where applicable). It is recommended that you consult your doctor if you have been diagnosed with a photosensitivity disorder or are concerned about flashing lights triggering seizures.

    • EDG Cycle+

      Push your limits as you challenge yourself with intense drills set to motivating music. Energetic, inspirational and results-driven, this workout is the ride of your life. +Opt in for on-screen metrics and a post-workout summary email to view your workout stats! Warning: Flashing lights may be used in this class (where applicable). It is recommended that you consult your doctor if you have been diagnosed with a photosensitivity disorder or are concerned about flashing lights triggering seizures.

    • Feature Cycle Class

      Ride along with our best instructors as they use their individual creativity, skills and talent to craft a workout for you.

    • Find Your Ride Event

      Three new classes. One action-packed month to try them. Experience AMP, EDG and PWR cycle classes for a chance to win prizes and find your cycle groove.

    • Find Your Ride Signature Event

      Want a hot new cycle experience? Try out the new AMP, EDG and PWR classes in fun party themes for pulse-pounding excitement and chances to win prizes. Ask your studio manager about upcoming themes.

    • Find Your Ride Signature Sampler

      Get to know the new AMP, EDG and PWR cycle classes all in a thrilling one-hour sampler class to help you find your perfect ride.

    • Intro to Cycle

      Ready to give Cycle class a try? We'll go over the basics so you're ready to ride. This class will help you feel comfortable as you begin your indoor cycling journey.

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