“Best Overall Health Club 2017”

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You can browse activities by category or by our most popular. Choose which class or activity you’re interested in and see all Life Time has to offer.

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Featured Activities

    Life Time offers a wide variety of specialized fitness programs and activities – from complimentary group fitness and yoga classes, group training for any level, kids activities and swimming lessons, to Pilates, tennis, squash and racquetball leagues and lessons and much more. Take a look. You’re sure to find something everyone in your family will love. 


    *Offerings vary by location.

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    • Adult 1 (13+)

      If you've never learned to swim, this is the class for you. You'll get personal attention with our 1:6 student-to-instructor ratio to help you feel comfortable in the water.

    • Adult 2 (13+)

      Level 2 is for those who know how to swim, but want to perfect their skills and endurance. You'll get personal attention with our 1:6 student-to-instructor ratio.

    • Adult Open Swim

      Adult swim time for those age 12+. Children 12-15 (12-17 in some states) can swim as long as an adult is present with them. Those 16+ (18+ in some states) may swim by themselves.

    • Adult Stroke Clinic (18+)

      Our experienced coaches will lead an informative clinic to improve your technique and endurance. Topics vary by clinic. Contact your club for dates and times.

    • Aqua

      The water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant or joint-sensitive person. No experience, no problem.

    • Aqua Zumba

      Aqua Zumba is an aqua workout set to addictive, international dance rhythms that integrate the Zumba formula and philosophy with traditional aqua fitness.

    • Camp Swim Lessons - Advanced

      Camp Swim Lessons are for children who are a part of our Summer Camp. Children will partake in a swim lessons that will also cover learn to swim and water safety skills.

    • Camp Swim Lessons - Beginner

      Camp Swim Lessons are for children who are a part of our Summer Camp. Children will partake in a swim lessons that will also cover learn to swim and water safety skills.

    • Camp Swim Lessons - Intermediate

      Camp Swim Lessons are for children who are a part of our Summer Camp. Children will partake in a swim lessons that will also cover learn to swim and water safety skills.

    • Deep Water

      It's time to go into the deep end. We're inviting all intermediate swimmers to enjoy this high-intensity, no-impact workout. It is one of the best forms of exercise.

    • Dive-In Movie

      It's an event that makes a splash with both kids and adults. Bring your suits and enjoy a family-friendly movie at your club's outdoor pool. No registration required. Events may vary by location; see your club for details.

    • Family Swim

      Our families are important to us. That's why we make the pool open to parents and their kids during this session. Free equipment to use and a fun bonding experience for all. The 25:10 rule applies during family swim.

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