two women in a fitness class leaning on exercise balls

Classes

Get that Group Power Boost

Meet new friends, dig deep and experience powerful group energy in classes from yoga to intense training—all on your schedule.

Push, Pull, Stretch and Build

Go with what you know, or try something new. From unique programs to the classes you love, Life Time’s top instructors and studios inspire you to get fit while you have fun.

Two women in a workout class with barbells

Studio Classes

Add variety to really boost results. Keep things fresh and fun with hundreds of classes to choose from every week.

A flexible woman in a yoga pose
Yoga

Our exclusive yoga classes stimulate body and mind, building inner and outer strength, releasing stress and leaving you centered.

A happy man and woman working out on indoor bicycles

Indoor Cycle

Find your ride in classes designed for results and pulse-pounding fun.

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