Women with barbells in a strength-training class

Studio Classes

All Your Studios Are Here

Cycle, yoga, cardio, strength, conditioning, barre, dance, Pilates and more. Our schedules are filled with hundreds of classes each week and they’re all included with your Life Time membership.

Choose What Moves You

Keep things fresh and fun all week long. Try as many classes as you like. Work out on your time with the best instructors.

A man and woman squatting with kettlebells

Total Conditioning Extreme: body-conquering resistance training and continuous cardio.

The back of a woman holding a barbell across her shoulders

Have fun while you train. Lift, sweat and push your endurance and strength to new levels.

A woman holding a bar and stretching

Beautifully sculpt, lengthen and tone with this innovative off-the-wall barre class.

A tattooed woman holding hand weights for strength training

A soulful yet fierce fusion of yoga and weights. Fast-moving hotness in a nonstop flow.

A woman punching with weighted gloves in a cardio kickboxing class

Gloves on. Sticks raised. Martial arts-inspired drills and athletic kickboxing that transform bodies.

More Group Fitness

In addition to our coveted following of Signature Classes, each Life Time club has dozens of popular group fitness formats to choose from. Here are some our member favorites.

Cardio Kickboxing

Combine upper- and lower-body strikes, blocks and drills in this a fierce-but-fun workout.

Insanity®

Based on the principles of MAX interval training, utilizing your strength, power, resistance and core.

HIIT

Professional athletes use High-Intensity Interval Training to improve performance, but it benefits all.

C9

This high-energy class targets nine core areas of your body for a complete total-body workout.

Zumba®

Move to international rhythms in an easy-to-follow dance fitness class. Let go and feel the energy!

Barre Fitness

A blend of classical ballet exercises and Pilates movements with a special focus on core fitness.

Aqua Aerobics

Safe and challenging, this water-based workout is perfect for the fit, pregnant or joint-sensitive.

Pilates Mat

Take your powerhouse to the mat and use your deep abdominal muscles, obliques and back.

Core & Abs

Sculpt your midsection as you improve overall strength, balance and coordination.

Find Clubs Near You

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