Choose What Moves You
Keep things fresh and fun all week long. Try as many classes as you like. Work out on your time with the best instructors.
More Group Fitness
In addition to our coveted following of Signature Classes, each Life Time club has dozens of popular group fitness formats to choose from. Here are some our member favorites.
Combine upper- and lower-body strikes, blocks and drills in this a fierce-but-fun workout.
Based on the principles of MAX interval training, utilizing your strength, power, resistance and core.
Professional athletes use High-Intensity Interval Training to improve performance, but it benefits all.
This high-energy class targets nine core areas of your body for a complete total-body workout.
Move to international rhythms in an easy-to-follow dance fitness class. Let go and feel the energy!
A blend of classical ballet exercises and Pilates movements with a special focus on core fitness.
Safe and challenging, this water-based workout is perfect for the fit, pregnant or joint-sensitive.
Take your powerhouse to the mat and use your deep abdominal muscles, obliques and back.
Core & Abs
Sculpt your midsection as you improve overall strength, balance and coordination.