Experience Strike Today
Cardio that Packs a Punch
Kick, punch, strike and block in stick-fighting drills. Up the burn and the benefits with weighted bars and gloves.
Work Your Whole Body
Interval workouts use every muscle with fast-flowing kickboxing and martial arts moves. Intensity grows when you grab the 6- to 9-pound weighted bar.
More Than a Class
It’s your motivation. Your release. Your chance to challenge yourself and prove what you can do. Then come back and do it again.
Our expert instructors bring energy, knowledge and motivational coaching to every class. Your goals and safety are their highest priority.