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Center and Elevate

Get centered and breathe it all out as Life Time Yoga inspires calm and challenge for your body and mind.

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Join Our Yoga Community

Inviting classes welcome all and challenge everyone. Each one different, yet sharing a philosophy of breath, energy and movement.

Featured Classes

Yoga Basics

Improve strength, flexibility and body awareness through this guided and supportive class. Our teachers will demonstrate the basics with you one pose at a time.

Warrior Sculpt℠

A soulful yet fierce fusion of yoga and weights. Fast-moving in a nonstop flow. This class is the perfect balance of grind and unwind.

Signature LifePower Yoga

Exclusive to Life Time, our signature formats have created a loyal following. Every class is a celebration of strength beyond the physical.

Vinyasa

Hotter than our other yoga classes, set at 90°F – 95°F. Flow to upbeat music and have the freedom to move at your own pace.

Ashtanga Vinyasa

A vigorous practice, you’ll focus on a progressive series of postures. This class will concentrate on breathing and the strength of your physical body.

Restorative Yin

Satisfying, deep stretching of the connective tissue, with the support of props. The combined practice of Yin Yoga and Restorative Yoga.

Deepen Your Practice

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Lessons and Programs

Gain a deeper connection with our community or practice 1‑on‑1. Go further with workshops, 4-week programs, retreats and social events.

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Yoga Teacher Training

Share what you love with others and gain certification through the Yoga Alliance and obtain your Registered Yoga School certificate (RYT-200).

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Spaces That Inspire & Energize

Dedicated yoga studios feature lounge areas, cubbies, mats, blocks, weights, towels and blankets. Everything you need for the best yoga experience is here.

LifePower Yoga Teachers

Our passionate certified instructors will keep you inspired and improving, no matter your level.

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