Join Our Yoga Community
Inviting classes welcome all and challenge everyone. Each one different, yet sharing a philosophy of breath, energy and movement.
Improve strength, flexibility and body awareness through this guided and supportive class. Our teachers will demonstrate the basics with you one pose at a time.
A soulful yet fierce fusion of yoga and weights. Fast-moving in a nonstop flow. This class is the perfect balance of grind and unwind.
Signature LifePower Yoga
Exclusive to Life Time, our signature formats have created a loyal following. Every class is a celebration of strength beyond the physical.
Hotter than our other yoga classes, set at 90°F – 95°F. Flow to upbeat music and have the freedom to move at your own pace.
A vigorous practice, you’ll focus on a progressive series of postures. This class will concentrate on breathing and the strength of your physical body.
Satisfying, deep stretching of the connective tissue, with the support of props. The combined practice of Yin Yoga and Restorative Yoga.
Deepen Your Practice
Lessons and Programs
Gain a deeper connection with our community or practice 1‑on‑1. Go further with workshops, 4-week programs, retreats and social events.
Yoga Teacher Training
Share what you love with others and gain certification through the Yoga Alliance and obtain your Registered Yoga School certificate (RYT-200).
Spaces That Inspire & Energize
Dedicated yoga studios feature lounge areas, cubbies, mats, blocks, weights, towels and blankets. Everything you need for the best yoga experience is here.
LifePower Yoga Teachers
Our passionate certified instructors will keep you inspired and improving, no matter your level.