Supporting Your Active Life

Nourish your body exactly the way it needs through professional guidance and personalized nutrition solutions designed to make you look and feel your best.

A selection of Life Time's nutritional supplements

Create a Healthy Foundation

No matter what your goal, the right supplements and nutrition guidance can help you get the results you want. Lose weight, build muscle and feel energized the healthy way.

Products & Services

A woman sitting at a desk and talking with a nutritionist

Nutrition Coaching

Meet with our Registered Dietitians to get a personalized plan, supplement guides and recipes. Work together to set healthier food habits and create results that last.

Two boxes, a jar, a bottle and a few loose capsules of nutritional supplements and products

Nutritional Products

Our premium-quality supplements and nutritional products are rigorously tested for purity, potency and effectiveness. No fillers. No artificial additives. Just pure, effective ingredients.

Two boxes of D.TOX products, representing vanilla and chocolate flavors

D.TOX℠

A clean slate to kick off your weight loss efforts. Our two-week detoxification program uses supplements to cleanse your body and real, whole food to nourish you.

A GUT.FIX product box

GUT.FIX℠

Time for a gut check. Our 30-day digestive health program combines supplements, food and lifestyle strategies to optimize your digestive health and metabolism.

Top Nutritionists and Registered Dietitians

Whether you want to learn about overall nutrition, add a supplement to your routine or better regulate your appetite, our coaches are here help. Work together to properly nourish your body and achieve better health.

Find Clubs Near You

Today’s Membership Offer