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605 W. 42 Street // New York

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Discover a first-of-its-kind health and fitness destination.

Nestled in the heart of your neighborhood sits a health and fitness destination packed with a resort’s worth of amenities and elite professionals dedicated to helping you live a healthy way of life. Surround yourself with the best life has to offer — from a luxurious Water Club to entertainment rooms, a spa and full-service cafe. Life Time comes to Manhattan with not only its nationally recognized training, but best-in-class service and extraordinary spaces to live the life you deserve.

The Life Time Method

A completely new approach to total health you’ll only find here. It’s this methodology that underlies every program at Life Time.

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Understand your body through comprehensive health assessments.

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Enrich your body with a
personalized nutrition plan.

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Reach your goals with customized
workouts and coaching.

Training designed for you.

Personalized training programs are built with science and fit to your schedule.

Private Training
One-on-One, Partner or Small Group

Weight Loss, Boot Camp, Fitness

Reformer Pilates, Alpha Training, Ultimate Workout

Live a better basketball life.

Professional-quality indoor basketball court with viewing deck designed in collaboration with NBA All-Star Carmelo Anthony.

Recreational leagues

Skills training for all ages

Daily pickup ball

Pursue your passions.

Boutique formats to keep you motivated and
challenged in your routine.

Group Fitness Classes
TCX, LifeBarre, AMP Cycle,
Strike, Warrior Sculpt & more

Team Training
Alpha Fundamentals & Alpha

Escape from it all.

Get away without traveling far. Relax in an exclusive Water Club, entertain friends and family, or recover in the spa with a massage, facial or manicure.
Whatever keeps you happy and healthy, do it.

Private lounge with direct access to the terrace and pool, billiards and two dining areas.

On-site cafe to embrace the
simplicity of fresh, clean food.

Live in Manhattan’s most exciting neighborhood.

Located on the far west side of Manhattan, elegant residencies designed by Rockwell Group feature premium finishes, breath-taking views and balcony units facing the Hudson River. From studios to 2 bedrooms, find a place perfect for you.

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